The video to the text - Work Life Balance
Questions and answers
You should definitely consult a doctor if even holidays and leisure time are no longer sufficient to regenerate yourself. Your family doctor should be your first point of contact. He can refer you if necessary if you need further specialist medical or psychological care. Outpatient, day-care or inpatient psychotherapy can be useful, depending on how severe the effects already are.
You can also turn to self-help groups. Conversations and exchanges with other patients can help.
Checklist
Document
Burnout quick test
The test consists of 18 questions, which you should answer to recognize first signs.
Open Document
Rehab Center BB-www.rehazentrum-bb.de
Apply for support for family recreation
This state subsidy is intended to enable low-income families to spend time in recreation under certain conditions. The health of all family members is strengthened by a common family vacation and promotes the family community.
Open Document
Amt 24 vom Bundesland Sachsen - amt24.sachsen.de
Modern stress management: how to get your life back in balance
In 70 - 90 % of all diseases stress is the cause, burnout and depression are often the consequences.
Open Document
www.psychodynamik-institut.de
Apply for family pass of the Federal State of Saxony
Parents with three children or single parents with two children can apply for the family passport of the Free State of Saxony. The family pass is independent of income and allows free access to state institutions such as collections, museums, castles and palaces.
Send to: Stadt Dresden, Abt. Bürgerservice
Open Document
Amt 24 vom Bundesland Sachsen - amt24.sachsen.de
Helpful Links


Family leisure and family formation of the Saxon Ministry of Social Affairs
Having a relaxed time together is indispensable for families. Especially family-friendly holiday conditions offer family holiday resorts. Cheap and family-friendly accommodation with their offers consider the special needs of families.
To the webiste
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